How do workout mirrors work?
How do workout mirrors work?
Fitness mirrors work by displaying a professional trainer on a screen to lead you through a workout. Some options act as actual mirrors that allow you to see yourself and the trainer as you exercise, allowing you to self-correct your form. Other options aren't actually mirrors at all, but give you AI-powered form recommendations, among other smart features.
Instead of streaming a Chloe Ting workout from your tiny phone every day, workout mirrors display a trainer right in front of you on a big screen with a small footprint. Most only require a few feet of wall real estate and can be mounted on the wall or used with a stand. You'll obviously need a few feet of open space to do your workout comfortably, but you'll be able to take a yoga class, work on your cardio, and lift weights without needing to own any huge, bulky machines. Owning a fitness mirror is basically like working out in the future.
All workout mirrors will require a close outlet and a stable, speedy internet connection to access live and on-demand workout classes. The list of the best fitness mirrors below also includes both touchscreen options and mirrors that have to be controlled through a smartphone app.